WHAT IS HYPNOSIS?

Hypnosis is a naturally occurring state, combining deep relaxation with keen awareness. The hypnotic state increases perception, heightens memory, and can be a safe and gentle aid in healing.  Have you ever been so involved with a task that you have lost track of time? Have you ever driven from one place to another safely or missed an exit, but not remembered it?   Have you ever daydreamed or been in the "zone" with the world going on around you but pay no attention..this is natural hypnosis.

HOW DOES HYPNOSIS WORK?

The hypnotic state occurs anytime we become deeply relaxed or highly focused. Guided hypnosis helps facilitate desired behavioral changes through the use of appropriate suggestion.

WHO CAN BE HYPNOTIZED? 

Anyone who is willing and open can be hypnotized.

WHAT DOES HYPNOSIS FEEL LIKE?

Hypnosis has been described as feeling euphoric, deeply relaxed, in the space between awake and asleep, with heightened awareness and complete body, mind and spirit relaxation.

DOES HYPNOSIS REALLY WORK?

Yes. And it’s pleasant and natural. It works if  you are truly committed to the changes you desire in your life and support yourself with thoughts, feelings, behaviours and actions to accomplish your chosen goal with hypnosis as your guide.